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  • Практики самопомощи обучающихся в периоде «становящейся взрослости» в условиях пандемии COVID-2019 и их связь с субъективным благополучием
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News
July 9, 2026
HSE Economists Use Search Queries to Forecast Birth Rates
Researchers from the HSE Faculty of Economic Sciences have shown that the accuracy of birth rate forecasts for Russia can be improved by almost 50% by incorporating the dynamics of online search queries related to pregnancy and childbirth into forecasting models. In the best-performing models, the forecasting error fell from 4.6% to 3.2%. The findings have been published in Populations and Economics.
July 8, 2026
HSE Researchers Discover Who Eats Out in Russia-And Why
Around one-third of Russians (31.3%) rarely eat out or buy ready-made meals. The core group of active consumers—those who eat out or purchase prepared food almost every day or several times a week—accounts for only about 9% of the population. These are the findings of a study conducted by the HSE Institute for Social Policy. According to the researchers eating out is no longer a marker of high social status in Russia.
July 8, 2026
HSE University and RREDA Join Forces to Support 2026 Renewable Energy of the Planet Competition
HSE University and the Russia Renewable Energy Development Association (RREDA) have signed a partnership and information cooperation agreement to support Renewable Energy of the Planet—2026, a national competition with international participation for students and early-career researchers. Applications are open on the competition's website until September 20, 2026.

 

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Практики самопомощи обучающихся в периоде «становящейся взрослости» в условиях пандемии COVID-2019 и их связь с субъективным благополучием

Человек. 2023. Т. 34. № 4. С. 149–169.
Hachaturova M. R., Yerofeyeva V., Бардадымов В. А.

This study aims to investigate the self-help practices of students in the context of the COVID-19 pandemic and their relation to a personality’s subjective well-being during the period of “emerging adulthood”. The relevance of the research is determined by high psychical, intellectual, and psycho-emotional loads, especially in the context of COVID-19 pandemic, which makes special demands on resources to cope with them. The sample of the study consists of college students, undergraduate students, master’s degree and PhD students. We tested the hypothesis that self-help practices in difficult real-life situations is depending on the subjective well-being level. The study respondents are aged 16–29 (M = 21, SD = 3.45), 201 are female and 78 are male. We use “Mental Health Continuum” and an open question about preferred self-help practices. The study identified six categories of practices: Self-support practices and self-reliance; Social support: “significant” others and people in the same situation; Institutional support: teachers and mentors; Psychological assistance: psychotherapists and services; Contextual and situational factors and No need for help. At the same time, the differences between the groups of high and low subjective well-being levels are not statistically significant. The only cate- gory, the frequency of which significantly predominates among the more prosperous, is “Institutional support: teachers and mentors”. The research results can be used in training programs to improve the level of subjective well-being of students and support programs in coping with difficulties.

Research target: Psychology
Language: Russian
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Keywords: субъективное благополучиеstudentsstressстрессsubjective well-beingобучающиесятрудные жизненные ситуацииemerging adulthoodCOVID-19 pandemicпандемия COVID-19становящаяся взрослостьdifficult real-life situationsself-help practicesпрактики самопомощи
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