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News
October 8, 2026
HSE Experts Take Part in 23rd Annual Meeting of Valdai Discussion Club
The 23rd Annual Meeting of the Valdai Discussion Club was held from September 28 to October 1, 2026 under the theme ‘Responsibility for the Future: Limits of the Possible, or Limitless Possibilities?’ The forum brought together 120 experts from 40 countries, including representatives of China, the United States, India, Brazil, the United Kingdom, Germany, Egypt, Iran, and Japan.
October 7, 2026
‘Our Team Consists of True Leaders in Their Respective Academic Disciplines
The HSE International Centre of Decision Choice and Analysis studies a wide range of methods for analysing decision-making and possible scenarios for the development of natural, socio-economic, and political phenomena using various mathematical models. The application of advanced mathematical methods to forecasting helps to prevent negative outcomes and avoid erroneous decisions. The HSE News Service spoke to the centre’s director, Prof. Fuad Aleskerov, about its work.
October 6, 2026
International N5 Symposium ‘Neural Networks and Nonlinearity in Nizhny Novgorod Brings Together Scientists from Russia and Serbia
The International N5 Symposium ‘Neural Networks and Nonlinearity in Nizhny Novgorod’ was held at the Nizhny Novgorod House of Scientists from September 23 to 26. The event was organised by HSE University–Nizhny Novgorod and the Nizhny Novgorod House of Scientists, with the participation of Sberbank and the Institute of Physics Belgrade. The symposium was held for the second time: the first conference took place in 2025 and attracted considerable interest from the academic community.

 

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От экранов к бессоннице: как цифровые стрессоры связаны с характеристиками сна россиян?

Экология человека. 2025. Т. 32. № 3. С. 207–218.
Maksimenko A., Zolotareva A., Каширский Д. В.

Background. Studying the relationships between digital stressors and sleep characteristics is important for developing effective prevention and support strategies in the context of information overload and digital activity of contemporaries.

Objective. The aim of the study was to examine the relationships between digital stressors and sleep characteristics (its quality and duration, taking sleeping pills, bedtime and time spent falling asleep).

Study design. The data was collected through an online survey using the Yandex.Toloka platform.

Participants. The study involved 1008 respondents, including 436 men and 572 women aged 18 to 80 years (M = 38.3; Me = 36; SD = 11.4).

Measurements. The questionnaire contained a number of questions about sleep characteristics, as well as the Cyberchondria Severity Scale (CSS), the Doomscrolling Scale (DS), and the Bergen Social Media Addiction Scale (BSMAS).

Results. Data analysis showed that respondents with higher rates of cyberchondria, mind-scrolling, and social media addiction reported lower sleep quality, more frequent use of sleeping pills, more time spent falling asleep, and shorter sleep duration.

Conclusions. The results emphasize the need to develop digital hygiene strategies, as well as conduct educational programs on digital literacy, introduce practices of conscious use of technology and support specialists in the field of psychology and medicine to comprehensively manage digital habits and minimize their impact on health and psychoemotional state.

Research target: Psychology Media and Communications Health Studies
Language: Russian
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Keywords: электронные устройстваinformation overloadинформационная перегрузкаsleep qualityInsomniaElectronic devicesdigital stressorssleep regulationthe effect of screenspsychoemotional statesцифровые стрессорыбессонницакачество снарегуляция снаэффект экрановпсихоэмоциональные состояния
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