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Regular version of the site

Book chapter

Techniques of Overcoming Communication Overload

P. 387-393.
Tsyganova L. A., Горохова Е. Ю.

This work outlines the problem of communication overload and considers techniques to overcome it. The work is based on such concepts as “communication overload,” “Internet detox,” and “overcoming techniques.” The work examines the types of techniques (communication, technical, intermittent use of social networks), behavioral patterns of users both in relation to their use by themselves and in the manifested reactions to the use of techniques by others. The general method is a literature review, the empirical part is based on in-depth interviews to identify the need for the use of such techniques and possible additional ways to overcome communication overload.