Improvement in Psychological Well-Being and Changes in Brain and Autonomic Nervous System Activity in Novices After Taoist Meditation Training

P. 64–67.

Rusinova A., Volodina M., Ossadtchi A.

Translator: Ossadtchi A.

There is a growing body of scientific evidence that supports positive effects of mindfulness practices on physical and mental health. To further extend the knowledge about the effects of meditation that occur during and after meditation practice, this study examined changes in physiological and brain activity parameters following 8 weeks of meditation training (2 sessions per week). The current study also sought to investigate whether an individual's physiological approach could be detected in the early stages of meditation training, as we are considering the development of a device that could assist individuals in the early stages of their meditative practice.

Keywords: EEG, psychoemotional state, Resting state EEG, autonomic nervous system, mindfulness meditation

Publication based on the results of: Fundamentals and hardware-software neurotechnologies for diagnosis, rehabilitation, and support of cognitive activity (2023)

In book

2023 Fifth International Conference Neurotechnologies and Neurointerfaces (CNN) 18-20 Sept. 2023

Alshanskaia E., Martynova O. IEEE, 2023.