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Book chapter

Оптимизация физического и психоэмоционального состояния средствами аэробики

С. 123-131.
Шансков М. А., Казакевич Н. В., Иванова Е. А.

Effective use of the classic aerobics in physical education of women 30 - 45 years contributes to significant changes in the physical and psychological state, which has a positive effect on the health status of this population involved.