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Article

The effect of a four-week fitness program on satisfaction with health and life

International Journal of Public Health. 2015. Vol. 25. No. 5. P. 864-868.
Coates D. C., Wicker P., Breuer C.

Significant positive effects on subjective well-being can already be observed after a period as short as 4 weeks. Policy makers should support the provision of such time-efficient programs which are appealing to overweight population groups. Copyright Swiss School of Public Health 2015